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www.lifeprinciples.com Six friends quit smoking, drinking and lose weight with our help. Paul quit smoking with us in November 2005. A few weeks later, his friend Mandy quit smoking. Later, Lyn ? Mandys friend ? quit smoking and drinking alcohol with us. Finally ? in Jan 2006 ? Claire (sister-in-law), also quit smoking with our help. Colin and Tim are the latest people to quit smoking from this group. Paul started smoking when he was 16. He quit for a little while but put on a lot of weight. He started again due to work stress. He had tried patches, puffer, Alan Carr. All failed. Well, he did not fail this time with our help. Since coming to see us for a combined smoking and weight-loss programme, Paul has also lost 3.5st in weight. Pauls video transcript Hi, I am Paul Saunders and I live in Lichfield, Staffordshire. I?ve tried to give up smoking many times with the patches, with the plastic cigarettes, without anything and with Allan Carr. Previously, I have failed with all (the) ways in which I have tried to give up smoking and also previously I (have) put weight on. Last time I (tried to) give up, I put a stone and-half on when I was using patches. Since my first session with Life Principles a week ago, I havent had a cigarette. I have no substitute for the nicotine which I feel is easier, because I am not having any nicotine. I am not teasing my system with any(-thing) at all. And I havent pick(ed) up food either. So, I wouldnt say its been easy, I just say its been ?
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